{"id":5526,"date":"2026-08-24T14:23:47","date_gmt":"2026-08-24T13:23:47","guid":{"rendered":"https:\/\/www.djk-wenighoesbach.de\/?p=5526"},"modified":"2026-08-24T14:24:06","modified_gmt":"2026-08-24T13:24:06","slug":"%f0%9f%8e%bf-ski-gymnastik-bei-der-djk-wenighoesbach-wir-starten-wieder-%f0%9f%92%aa","status":"publish","type":"post","link":"https:\/\/www.djk-wenighoesbach.de\/?p=5526","title":{"rendered":"Ski-Gymnastik bei der DJK Wenigh\u00f6sbach \u2013 wir starten wieder!"},"content":{"rendered":"

Der Winter kommt schneller, als man denkt \u2013 also wird es Zeit, den K\u00f6rper schon mal in Form zu bringen!<\/p>\n

Ab Dienstag, 06. Oktober, um 18:00 Uhr<\/strong> hei\u00dft es wieder: Sportschuhe an und los geht\u2019s!<\/strong><\/p>\n

Bei unserer Ski-Gymnastik trainieren wir gemeinsam Kraft, Ausdauer, Beweglichkeit und Koordination<\/strong> \u2013 damit ihr fit und gut vorbereitet in die Wintersaison starten k\u00f6nnt.<\/p>\n

Egal, ob ihr regelm\u00e4\u00dfig Ski fahrt oder einfach Lust auf Sport, Bewegung und eine gute Gemeinschaft<\/strong> habt: Jeder ist herzlich willkommen!<\/strong><\/p>\n

Start: Dienstag, 06.10.2026<\/strong>
\n18:00 Uhr<\/strong>
\nDJK Wenigh\u00f6sbach<\/strong><\/p>\n

Also: Sportschuhe einpacken und vorbeikommen!<\/strong>
\nWir freuen uns auf euch!<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Der Winter kommt schneller, als man denkt \u2013 also wird es Zeit, den K\u00f6rper schon mal in Form zu bringen! Ab Dienstag, 06. Oktober, um 18:00 Uhr hei\u00dft es wieder: Sportschuhe an und los geht\u2019s! Bei unserer Ski-Gymnastik trainieren wir gemeinsam Kraft, Ausdauer, Beweglichkeit und Koordination \u2013 damit ihr fit und gut vorbereitet in die […]<\/p>\n","protected":false},"author":1,"featured_media":5527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21,26],"tags":[],"class_list":["post-5526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breitensport","category-ski-gymnastik"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6OzWC-1r8","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-24.-Aug.-2026-15_22_35.png?fit=1086%2C1448&ssl=1","_links":{"self":[{"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/posts\/5526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5526"}],"version-history":[{"count":3,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/posts\/5526\/revisions"}],"predecessor-version":[{"id":5530,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/posts\/5526\/revisions\/5530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/media\/5527"}],"wp:attachment":[{"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}