{"id":5005,"date":"2024-01-21T18:21:35","date_gmt":"2024-01-21T17:21:35","guid":{"rendered":"http:\/\/www.djk-wenighoesbach.de\/?p=5005"},"modified":"2024-01-21T18:25:16","modified_gmt":"2024-01-21T17:25:16","slug":"gymnastik-mit-heike-beyer","status":"publish","type":"post","link":"https:\/\/www.djk-wenighoesbach.de\/?p=5005","title":{"rendered":"Gymnastik mit Heike Beyer"},"content":{"rendered":"<p>Gymnastik wird bei der DJK gro\u00dfgeschrieben.<\/p>\n<p>Frauengymnastik, Frauen-Powergymnastik und Seniorengymnastik wird auch dieses Jahr wieder angeboten.<\/p>\n<div id=\"attachment_5006\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.djk-wenighoesbach.de\/?attachment_id=5006\" rel=\"attachment wp-att-5006\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5006\" data-attachment-id=\"5006\" data-permalink=\"https:\/\/www.djk-wenighoesbach.de\/?attachment_id=5006\" data-orig-file=\"https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Tiff File&quot;,&quot;caption&quot;:&quot;Smiling senior man and his wife stretching on the floor while exercising together at home.&quot;,&quot;created_timestamp&quot;:&quot;1595424517&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Smiling mature couple doing relaxation exercises on the floor at&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bild von Drazen Zigic auf Freepik\" data-image-description=\"&lt;p&gt;Bild von Drazen Zigic auf Freepik&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Bild von Drazen Zigic auf Freepik&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht-scaled.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht-scaled.jpg?fit=1024%2C683&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-5006\" src=\"https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht.jpg?resize=300%2C200\" alt=\"Bild von Drazen Zigic auf Freepik\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-5006\" class=\"wp-caption-text\">Bild von Drazen Zigic auf Freepik<\/p><\/div>\n<p>Gemeinschaftlich feierten all diese Gymnastikgruppen am 18.12.23 im geschm\u00fcckten Saal der DJK Weinachten. Diese war umrahmt von Gedichten und Geschichten sowie Gesang und abgerundet durch ein reichhaltiges Buffett.<\/p>\n<p>Einfach Eine gelungene Feier.<\/p>\n<p>Interessierte sind immer gerne gesehen. Kommt einfach vorbei, oder informiert euch unter:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"y40fZXprYb\"><p><a href=\"http:\/\/www.djk-wenighoesbach.de\/?page_id=4808\">Breitensport<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Breitensport&#8220; &#8212; DJK-Wenigh\u00f6sbach\" src=\"http:\/\/www.djk-wenighoesbach.de\/?page_id=4808&#038;embed=true#?secret=wEnipwW5ft#?secret=y40fZXprYb\" data-secret=\"y40fZXprYb\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><b><br \/>\n<\/b><b><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gymnastik wird bei der DJK gro\u00dfgeschrieben. Frauengymnastik, Frauen-Powergymnastik und Seniorengymnastik wird auch dieses Jahr wieder angeboten. Gemeinschaftlich feierten all diese Gymnastikgruppen am 18.12.23 im geschm\u00fcckten Saal der DJK Weinachten. Diese war umrahmt von Gedichten und Geschichten sowie Gesang und abgerundet durch ein reichhaltiges Buffett. Einfach Eine gelungene Feier. Interessierte sind immer gerne gesehen. Kommt einfach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[21,25],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.djk-wenighoesbach.de\/wp-content\/uploads\/2024\/01\/laechelndes-reifes-paar-das-zu-hause-entspannungsuebungen-auf-dem-boden-macht-scaled.jpg?fit=2560%2C1707&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6OzWC-1iJ","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/posts\/5005"}],"collection":[{"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5005"}],"version-history":[{"count":2,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/posts\/5005\/revisions"}],"predecessor-version":[{"id":5008,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/posts\/5005\/revisions\/5008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=\/wp\/v2\/media\/5006"}],"wp:attachment":[{"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.djk-wenighoesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}